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| Especially designed for people in the preparation and action stages of weight management, this booklet helps with setting goals, overcoming barriers and staying motivated. More Info |
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| Calorie Counter & Daily Nutrition Diary. Filled with helpful hints on creating a healthy and balanced diet, managing your weight, dining out, and reading food labels. Includes information on fruits and vegetables, fats and much more. More Info |
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| Filled with helpful hints on creating a healthy diet, managing your weight, dining out, and reading food labels. More Info |
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| When your hunger strikes, it's time for a snack! More Info |
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| Quick reference magnet is loaded with great ideas for low-fat, nutritious snacks that kids will love More Info |
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| Lists more than 50 healthy and delicious snacks, plus provides tips on eating right and losing weight. More Info |
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| This 6-panel, full-color brochure defines serving sizes, provides quick tips for judging what a serving size should look like, and more.More Info |
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| Provides great guidelines for cutting out fats, choosing a diet plan, cooking tips, and more. More Info |
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| Keep track of your weight all year long with this month-to-month weight record keeper. More Info |
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| This booklet is filled with great information and the latest tips on choosing the right foods to stay healthy. More Info |
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